AgamaSoul – Happy Life Yoga Retreat Vitznau, Switzerland Dates: October 26-30, 2024

AgamaSoul – Happy Life Yoga Retreat Vitznau, Switzerland Dates: October 26-30, 2024

Price From
Double Occupancy CHF 2'750
Single Occupancy CHF 2'850
Yoga Seminar only, not including Hotel CHF 1’855

Description

 

4 Nights 5 Days
Venue: Hotel FloraAlpina, Vitznau, Switzerland
Price: CHF 2’750 (double occupancy), CHF 2’850 (single occupancy), CHF 1’855 (sessions only, without hotel stay)
Instructor: Dr. Adrish Brahmadatta

Dates: October 26-30, 2024

Event Summary:

The Happy Life Yoga Retreat offers a comprehensive experience focused on the ancient practices of Yoga and Ayurveda at the serene Hotel FloraAlpina, located by Lake Lucerne beneath Mount Rigi. This five-day retreat includes yoga sessions, Ayurvedic teachings, meditation practices, and sightseeing opportunities. Participants will explore various yogic disciplines such as Asana, Pranayama, Mudra, Bandha, and meditative techniques like Pratyahara and Dharana to deepen their understanding of body, mind, and spirit. The retreat is designed to help attendees manage stress, enhance daily organization, and achieve harmony in life. It also features luxurious accommodations, nutritious meals, and the natural beauty of the Swiss landscape.

AgamaSoul

Happy Life Yoga Retreat Vitznau, Switzerland

Life starts with the first breath & finishes with the last breath.

We are on earth to enjoy the life to its fullest & highest level. But ignorance in consumption, diet & maintaining a proper balanced lifestyle, may lead us into pain, misery & suffering. 

With other words, the purpose of life not getting fulfilled. Average human life on earth is between 25’000 to 30’000 days. In this short period of time, we deserve to live & enjoy a happy life. 

More and more people, are looking at ancient holistic traditional Yoga & Ayurveda practices for a better life today & tomorrow.

In this retreat, we will be learning the secretive combination of Yogic Asana-Pranayama-Mudra-Bandha practices, along with Pratyahara & Dharana Meditations. Also, we will learn to understand & identify our Doshas (body constituents) through Ayurveda science that guides us to better harmony in our body & mind along with Yogic practices.

This retreat will assist you cope with stress and anxiety, help you organize your day & develop more understanding of your Body-Mind & Soul to have a blissful life, so you can enjoy every moment of your life. 

Where palm trees grow and grapevines flourish, Vitznau is nestled in the heart of Switzerland, on the Lake of Lucerne and on the foot of Mount Rigi. 

Hotel FloraAlpina is infused with Mediterranean charm surrounded by wonderful views of the lake and mountains. With 56 individually designed rooms, as well as a spa area, with swimming pool, heated outdoor jacucci, steam bath and bio sauna. 

October 26-30, 2024 at FloraAlpina 


Join Dr. Adrish Brahmadatta at Hotel FloraAlpina in beautiful Vitznau, Switzerland.
Special early bird rate just CHF 2’550 dbl / CHF 2’650 single
Price includes 4 nights, 5 days in this hotel at the shores of the beautiful Lake of Lucerne. Twice daily yoga, breakfast, coffee breaks and dinners (vegetarian, fish or meat)

There is also an option of joining the sessions without staying at the Hotel. This option includes the 5 days of joining all the teachings, sight-seeing and including dinners. Special early bird rate of CHF 1’750

Not included in the price: travel, alcohol, massages or other excursions. 

 

Retreat Itinerary

Day 1: Saturday 

3:00pm – 4:00pm: Check in to the resort & registration

4:00pm – 5:00pm: Introduction

5:30pm – 6:30pm: Lecture and Introduction to Yoga & Ayurveda

6.30pm – 7.30pm: Yoga practice

8:00pm: Dinner

9:30 – 10:00pm: Meditation

10:00pm: Good night

 

Day 2: Sunday

6:00am: Wake up & get fresh

7:00am – 8:00am: Meditation, Asana & Pranayama

8:00am – 9.30am: Breakfast

10:00am – 11:30am: Lecture on Yogic Science

12:00pm – 1:30pm: Coffee break

2:00pm – 3:15pm: Asana & Pranayama

3:15pm – 3:45pm: Coffee break with fresh fruit, dried fruit, nuts

4:00pm – 5:15pm: Yoganidra & Meditation

5:15pm – 6:30pm: Free time

6:30pm – 8:00pm: Dinner

8:30pm – 9:30pm: Mantra & Kirtan (Devotional Spiritual Singings)

10:00pm: Good night

 

Day 3: Monday

6:00am: Wake up & get fresh

7:00am – 8:15am: Meditation, Asana & Pranayama

8:30am – 9:30am: Breakfast

10:00am – 11:30am: Lecture on Ayurvedic Science

12:00pm – 12.45: Yoganidra & Meditation

12:45pm – 1:15pm: Coffee break with fresh fruit, dry fruit, nuts

1:15 pm – 6.30pm Sight seeing 

7:30pm – 9:00pm: Dinner

9:15pm – 9:45pm: Silence, Meditation, Mantra & Kirtan (Devotional Spiritual Singings)

10:00pm: Good night

 

Day 4: Tuesday

6:00am: Wake up & get fresh.

7:00am – 8:15am: Silence, Meditation, Asana & Pranayama

8:30am – 10:00am: Breakfast

10:00am – 11:30am: Lecture on Yogic Science

11:30am – 12:30pm: Yoganidra & Meditation

12:30pm – 1:15pm: Coffee break with fresh fruit, dry fruit, nuts

1:30pm – 2:30pm: Asana & Pranayama

2.30pm – 6:30pm: Free time

6:30pm – 8:00pm: Dinner

8:30pm – 9:30pm: Silence, Meditation, Mantra & Kirtan (Devotional Spiritual Singings)

10:00pm: Good night

 

Day 5: Wednesday

6:00am: Wake up & get fresh

7:00am – 8:15am: Meditation, Asana & Pranayama

8:30am – 10:00am: Breakfast

10:00am- 11:00am Check out from room

11:30am – 12:30pm: Lecture on Ayurvedic Science

12:30pm – 1:30pm: Yoganidra & Meditation.

1:30 pm – 2:00 pm: Coffee break with fresh fruit, dry fruit, nuts

2:00pm – 3:00pm: Closing ceremony

3:00pm: Departure from Hotel

Individual Ayurvedic sessions with Dr. Adrish Brahmadatta may be booked in advance before, after or maybe during retreat (Dr. Adrish is a registered Aryurvedic Doctor) 

 

Retreat Venue & Contact details: 

 

AddressSchibernstrasse 2, 6354 Vitznau, Switzerland

Phone: +41 41 399 70 70

 

More about the venue at  https://www.floraalpina.ch/en/home.html

 

Retreat Details / Payment Info

Important: to confirm your booking request: submit the registration form, and send within 7 days a non-refundable deposit of CHF 500 per person. Booking requests without timely payment are not guaranteed. In lieu of the deposit, you may pay the full retreat amount if you prefer. In any case, the full amount must be paid no later than 90 days before the event. 

PAYMENT INSTRUCTIONS:
To ensure proper credit be sure to identify your payment like this: Your First Name and Last Name.Venue: Happy Life Retreat FloraAlpina

Info for payment by Bank Transfer:

Bank Details:

Swissquote Bank SA

Ch. De La Cretaux 33

P.O. Box 319

1196 Gland

Switzerland

 

Account No: 2463527 00

IBAN: IBAN CH5308781000 2463527 00

Swift BIC Code: SWQBCHZZXXX

 

Beneficiary Name:

Kurt Zbinden

Sonnhaldenstrasse 1

6354 Vitznau, Switzerland

 

CANCELLATION POLICY


Travel expenses are not included (i.e. airline tickets, rental car). If guest cancels more than 90 days before the event, all paid funds will be returned except the non-refundable CHF 500 deposit. Cancellation 60 days in advance, 50% refund of amount paid (aside from CHF 500 non-refundable deposit). For guest cancellations within 60 days of the event, no refunds are possible. 

We will try to insure the event as much as possible in case the event must be cancelled, for example due to natural disaster.  

Event organizer reserve the option to continue with alternate teacher(s) in the unlikely event that the scheduled teacher(s) are unable to attend due to illness or other emergencies.

 

TRAVEL NOTES

By air, fly to Zurich Airport. If you like to explore other points of interest around Vitznau, we recommend you rent a car, or share a car with another guest.  Book in advance for best price. Vitznau can also be reached by Boat from the city of Lucerne or by Bus from the city of Kuessnacht am Rigi. 

 

CHECKIN TIME 

On arrival day: 3pm. Our first event together on arrival day starts at 4pm.  

 

ROOM ASSIGNMENTS

All rooms at FloraAlpina are in similar style, and all rooms have their own private bathroom. The hotel team will show you to your specific room. Kindly do not ask the hotel staff to change your room. If you have any special requirements, for example for medical reasons you can`t navigate stairs, then please let us know before the retreat.

 

CHECKOUT

On departure day, checkout by 11:00. Late arrival or early departure may be arranged, however, please be advised we cannot offer partial refunds for unused days or meals.

 

MEALS

Excellent vegetarian dinners are included in the retreat price. But also fish or meat. All meals are chef-prepared.

Beer, wine and other alcoholic beverages are available at additional cost. 

ALLERGIES

If you have any food allergies or special dietary needs, please indicate this on the retreat signup form.

SILENCE

To establish a quiet ambience for our retreat, we keep mobile phones in silent mode. 

 

MINDFULNESS

All-day mindfulness is part of our retreat practice. This means we slow down, enjoy the fragrant air with each breath, feel the texture of the smooth stones in the garden path.

WHAT TO BRING WITH YOU

Clothing for any warm and cool weather, sun hat, sunglasses, sun screen lotion, rain jacket, sturdy walking shoes/sneakers, house slippers or pool-side sandals. 

For the yoga practice, bring your own yoga mat, blocks, bolsters and straps. 

FITNESS and SAFETY

Physical and mental health is presupposed for all participants. If you are under the care of a doctor please inform your instructors. If you have any injuries or mobility restrictions we ask you to take responsibility for your own safety and skip or modify any activities or instructions as you deem necessary.

PETS are allowed at the retreat but not at the yoga or meditation practice in order not to interrupt the practice. 

Thank you and see you at the retreat!

Kurt & Adrish

Additional information

Select

Double Occupancy, Single Occupancy, Yoga Seminar only, not including Hotel

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The ancient practice for a better tomorrow

Email

Contact@agamasoul.com

Address

Sonnhaldenstrasse 1

6354 Vitznau (Lucerne)

Switzerland

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